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Rude Health

Ginger & Turmeric Oaty

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1854 kj
22%
443 kcal
Fat
17.70g
25%
Saturated Fat
2.700g
14%
Carbohydrates
56.60g
22%
Sugar
3.10g
3%
Fibre
8.7g
Protein
10.00g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Dec 18 01:00 PM
22%
of RDI*
(443 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (37%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
443
Fat
17.7g
Carbs
56.6g
Prot
10g
There are 443 calories in a 100g serving of Rude Health Ginger & Turmeric Oaty.
Calorie Breakdown: 37% fat, 53% carbs, 9% prot.

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