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Nutrition Facts
Serving Size
1 escalope (113 g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
9.80g
14%
Saturated Fat
1.800g
9%
Carbohydrates
22.50g
9%
Sugar
1.30g
1%
Fibre
4.2g
Protein
10.90g
22%
Salt
1.60g
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Total carbs includes fibre
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Last updated: 17 Feb 23 12:15 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
230
Fat
9.8g
Carbs
22.5g
Prot
10.9g
There are 230 calories in 1 escalope (113 g) of Quorn Cheese & Broccoli Escalopes.
Calorie Breakdown: 40% fat, 41% carbs, 20% prot.

Related Cheese from Quorn:

Goats Cheese & Cranberry Escalopes
Cheese & Leek Escalope
Cheese Escalopes

Related Meatless Foods from Quorn:

Garlic and Herb Bites
Brilliant Bangers
Roast Beef Style Slices
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  View More Quorn Meatless Foods Products

Other types of Broccoli:

Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
  View More Broccoli Nutritional Info

Other types of Cheese:

Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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