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Quaker

Oat So Simple Strawberry Jam (Pot)

Nutrition Facts
Serving Size
1 pot (53g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
3.4g
5%
Saturated Fat
0.9g
5%
Carbohydrates
34.1g
13%
Sugar
12.3g
14%
Fibre
3.3g
Protein
7.1g
14%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 16 04:29 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
3.4g
Carbs
34.1g
Prot
7.1g
There are 202 calories in a 1 pot serving of Quaker Oat So Simple Strawberry Jam (Pot).
Calorie Breakdown: 16% fat, 70% carbs, 15% prot.

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