Food database and calorie counter  

Quaker

Oat So Simple Raspberry & Pomegranate

Nutrition Facts
Serving Size
1 packet (33.4 g)
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
22.50g
9%
Sugar
6.30g
7%
Fibre
2.4g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Feb 14 03:20 PM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.2g
Carbs
22.5g
Prot
3g
There are 128 calories in 1 packet (33.4 g) of Quaker Oat So Simple Raspberry & Pomegranate.
Calorie Breakdown: 16% fat, 74% carbs, 10% prot.

Related Oats from Quaker:

Super Goodness Granola Nutri Boost
Oat So Simple Heaps of Fruit Summer Berries
Porridge to Go Cinnamon
Super Goodness Original
Oat So Simple Velvety Chocolate
Oat So Simple Caramel Pot
  View More Quaker Oats Products

More products from Quaker:

Caramelised Biscuit Oats
Oat So Simple Protein Pot
Oat So Simple Banana
Porridge to Go Cocoa & Hazelnut
  View all Quaker Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nairn's Toffee Oat Biscuit
Pret A Manger Pret Bar
Quaker Heavenly Oats Caramel Fudge
Bodybuilding Warehouse Ultrafine Ground Oats
GSN Overnight Oats - Blueberry Blast
Nairn's Crunchy Oat Bars


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.