Food database and calorie counter

Princes

Pilchards

Nutrition Facts

Serving Size

100 g

Energy

561 kj

134 kcal

Fat

8.00g

11%

Saturated Fat

2.800g

14%

Polyunsaturated Fat

2.600g

Carbohydrates

2.40g

Sugar

2.40g

Fibre

0.1g

Protein

13.00g

26%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 30 Apr 13 08:59 AM

Source: FatSecret Platform API

of RDI*

(134 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (54%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

134

Fat

Carbs

2.4g

Prot

13g

There are 134 calories in 100 g of Princes Pilchards.

Calorie Breakdown: 54% fat, 7% carbs, 39% prot.

Related Cod from Princes:

Pressed Cod Roe

More products from Princes:

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Plant Based Mexican Mixed Bean Chilli
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	View all Princes Products

Other types of Cod:

Cod
Pacific Cod
Baked Breaded or Battered Cod
Atlantic Cod
Baked or Grilled Cod
Fried Battered Cod
	View More Cod Nutritional Info

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