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Pride

Creamed Coconut

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2941 kj
35%
703 kcal
Fat
68.00g
97%
Saturated Fat
61.250g
306%
Carbohydrates
9.50g
4%
Sugar
4.00g
4%
Fibre
10.8g
Protein
8.00g
16%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jun 21 02:52 PM
35%
of RDI*
(703 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (90%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
703
Fat
68g
Carbs
9.5g
Prot
8g
There are 703 calories in 100 g of Pride Creamed Coconut.
Calorie Breakdown: 90% fat, 6% carbs, 5% prot.

Related Coconuts from Pride:

Coconut Milk Light
Coconut Milk (400ml)

More products from Pride:

Coconut Milk
Lemon Juice
  View all Pride Products

Other types of Coconuts:

Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info
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