Food database and calorie counter

Pride

Creamed Coconut

Nutrition Facts

Serving Size

100 g

Energy

2941 kj

35%

703 kcal

Fat

68.00g

97%

Saturated Fat

61.250g

306%

Carbohydrates

9.50g

Sugar

4.00g

Fibre

10.8g

Protein

8.00g

16%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jun 21 02:52 PM

Source: FatSecret Platform API

35%

of RDI*

(703 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (90%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

703

Fat

68g

Carbs

9.5g

Prot

There are 703 calories in 100 g of Pride Creamed Coconut.

Calorie Breakdown: 90% fat, 6% carbs, 5% prot.

Related Coconuts from Pride:

Coconut Milk Light
Coconut Milk (400ml)

More products from Pride:

Coconut Milk
Lemon Juice
	View all Pride Products

Other types of Coconuts:

Coconut Water
Coconut
Dried Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
	View More Coconuts Nutritional Info

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