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Oomf!

Protein Oats

Nutrition Facts
Serving Size
1 pot (75g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
3.00g
4%
Saturated Fat
0.700g
4%
Carbohydrates
42.90g
17%
Sugar
14.30g
16%
Fibre
4.5g
Protein
20.10g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 18 04:47 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
3g
Carbs
42.9g
Prot
20.1g
There are 289 calories in a 1 pot serving of Oomf! Protein Oats.
Calorie Breakdown: 10% fat, 62% carbs, 29% prot.

Related Oats from Oomf!:

Protein Oats Banana Flavour
Golden Syrup Protein Oats
Protein Oats Cinnamon Roll

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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