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Oomf!

Protein Oats

Nutrition Facts
Serving Size
1 pot (75g)
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
3g
4%
Saturated Fat
0.7g
4%
Carbohydrates
42.9g
17%
Sugar
14.3g
16%
Fibre
4.5g
Protein
20.1g
40%
Sodium
0.3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 18 04:47 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
3g
Carbs
42.9g
Prot
20.1g
There are 289 calories in a 1 pot serving of Oomf! Protein Oats.
Calorie Breakdown: 10% fat, 62% carbs, 29% prot.

Related Oats from Oomf!:

Protein Oats Cinnamon Roll
Golden Syrup Protein Oats
Protein Oats Banana Flavour

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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