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Oomf!

Golden Syrup Protein Oats

Nutrition Facts
Serving Size
1 pot (75g)
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
3.3g
5%
Saturated Fat
0.8g
4%
Carbohydrates
42.7g
16%
Sugar
10.8g
12%
Fibre
4.7g
Protein
20.6g
41%
Sodium
200mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Mar 16 03:11 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (10%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
3.3g
Carbs
42.7g
Prot
20.6g
There are 281 calories in a 1 pot serving of Oomf! Golden Syrup Protein Oats.
Calorie Breakdown: 10% fat, 60% carbs, 29% prot.

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  View More Oats Nutritional Info
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