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Ocean Sea

Fish Fingers

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
5 fish fingers (150 g)
per serve
% RI*
Energy
1360 kj
16%
325 kcal
Fat
14.00g
20%
Saturated Fat
1.500g
8%
Carbohydrates
26.00g
10%
Sugar
1.50g
2%
Fibre
1.4g
Protein
23.00g
46%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Apr 17 10:08 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
325
Fat
14g
Carbs
26g
Prot
23g
There are 325 calories in 5 fish fingers (150 g) of Ocean Sea Fish Fingers.
Calorie Breakdown: 39% fat, 32% carbs, 29% prot.

More products from Ocean Sea:

Panko Breaded Calamari
Cheese & Spinach Cod Fillets
Miso & Ginger King Prawns
Breaded Haddock Fillets
White Fish Fillets
  View More

Other types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info
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