Food database and calorie counter

Nairn's

Gluten Free Oatcakes

Nutrition Facts

Serving Size

100 g

Energy

1987 kj

24%

475 kcal

Fat

22.80g

33%

Saturated Fat

9.100g

46%

Carbohydrates

52.10g

20%

Sugar

0.80g

Fibre

8.4g

Protein

11.20g

22%

Salt

4.05g

68%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Aug 17 05:37 PM

Source: FatSecret Platform API

24%

of RDI*

(475 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (45%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

475

Fat

22.8g

Carbs

52.1g

Prot

11.2g

There are 475 calories in 100 g of Nairn's Gluten Free Oatcakes.

Calorie Breakdown: 45% fat, 45% carbs, 10% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.