Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
2.00g
3%
Saturated Fat
1.400g
7%
Carbohydrates
10.10g
4%
Sugar
0.80g
1%
Fibre
1.7g
Protein
1.40g
3%
Salt
0.00g
0%
Cholesterol
4mg
Potassium
190mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Aug 22 08:40 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
2g
Carbs
10.1g
Prot
1.4g
There are 68 calories in 100 g of Morrisons Colcannon Mash.
Calorie Breakdown: 28% fat, 63% carbs, 9% prot.

Related Potatoes from Morrisons:

Salt & Pepper Potato Wedges
Chicken Hot Pot
Southern Fried Wedges
Potato Footballs
Red Potatoes
Cabbage & Onion Mash
  View More Morrisons Potatoes Products

More products from Morrisons:

Madeira Celebration Cake
Chicken & Prawn Paella
Flame Grilled Chicken Slices
Nourish Creamy Chicken and Greens
Isotonic Sports Drink
  View all Morrisons Products

Other types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Harvester Home-Baked Jacket Potato
Brewers Fayre Potato Gratin
Deluxe British Alexandra Salad Potatoes
Brewers Fayre Mini Jacket Potato (2 Potatoes)
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
By Sainsbury's King Edward Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.