Food database and calorie counter  

Morrisons

Cabbage & Onion Mash

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
8.00g
11%
Saturated Fat
5.000g
25%
Carbohydrates
12.70g
5%
Sugar
0.70g
1%
Fibre
2.0g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Aug 19 10:52 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
8g
Carbs
12.7g
Prot
2g
There are 135 calories in 100 g of Morrisons Cabbage & Onion Mash.
Calorie Breakdown: 55% fat, 39% carbs, 6% prot.

Related Potatoes from Morrisons:

Salt & Pepper Potato Wedges
Chicken Hot Pot
Gnocchi
Instant Cheese & Onion Mash
Traditional Fish Pie
Potato Lattices
  View More Morrisons Potatoes Products

More products from Morrisons:

Tiramisu Desserts
Penne
Green Vegetable Medley (Frozen)
Wheat Crispbread
Multi-Seed Loaf
  View all Morrisons Products

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Four Seasons Potato Wedges
Hello Fresh Roast Potato, Bacon & Crispy Kale Salad
By Sainsbury's Mashed Potato
McCain Waffle Fries
Tesco Spanish Style Tortilla
Farmfoods Duchesse Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.