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Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
8.20g
12%
Saturated Fat
0.700g
4%
Carbohydrates
24.90g
10%
Sugar
6.30g
7%
Fibre
24.9g
Protein
14.90g
30%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Mar 12 12:21 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
8.2g
Carbs
24.9g
Prot
14.9g
There are 291 calories in 1 pot (380 g) of Morrisons Kitchen Dahl & Roasted Vegetables.
Calorie Breakdown: 32% fat, 43% carbs, 26% prot.

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