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Morrisons Kitchen

Carrot & Swede Mash

Nutrition Facts
Serving Size
1/2 pack (250 g)
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
4.60g
7%
Saturated Fat
2.800g
14%
Carbohydrates
24.80g
10%
Sugar
11.90g
13%
Fibre
7.4g
Protein
2.30g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jan 15 10:51 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
4.6g
Carbs
24.8g
Prot
2.3g
There are 165 calories in 1/2 pack (250 g) of Morrisons Kitchen Carrot & Swede Mash.
Calorie Breakdown: 28% fat, 66% carbs, 6% prot.

Related Vegetables from Morrisons Kitchen:

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Creamed Cabbage & Spring Greens
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Mini Vegetable Pakoras
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  View all Morrisons Kitchen Products

Other types of Vegetables:

Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info
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