Food database and calorie counter  

Morrisons Bistro

Seafood Gratin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
6.50g
9%
Saturated Fat
4.200g
21%
Carbohydrates
15.10g
6%
Sugar
2.00g
2%
Fibre
2.0g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Feb 14 07:05 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
6.5g
Carbs
15.1g
Prot
7.3g
There are 152 calories in 100 g of Morrisons Bistro Seafood Gratin.
Calorie Breakdown: 40% fat, 41% carbs, 20% prot.

More products from Morrisons Bistro:

Beef Wellington
Pork & Chorizo Meatballs
Aberdeen Angus Cottage Pie
Spaghetti with Beef Bolognese
  View all Morrisons Bistro Products

Other types of Fish:

Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

The Fishmonger Buttermilk Fish Fillet Burger
GRAAL Mackerel Fillets in Tomato Sauce
Aldi Extra Large Sourdough Breaded Cod Fillets
Kingfisher Sardines in Tomato Sauce
Gousto Pan-Fried Basa with Gnocchi, Mushrooms & Spinach
ELSINORE Masago Caviar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.