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Moma

Raspberry, Chia and Pumpkin Seeds Porridge

Nutrition Facts
Serving Size
1 portion sachet (35 g)
per serve
% RI*
Energy
552 kj
7%
132 kcal
Fat
3.90g
6%
Saturated Fat
-
Carbohydrates
18.10g
7%
Sugar
0.60g
1%
Fibre
3.5g
Protein
4.50g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 22 04:36 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
3.9g
Carbs
18.1g
Prot
4.5g
There are 132 calories in 1 portion sachet (35 g) of Moma Raspberry, Chia and Pumpkin Seeds Porridge.
Calorie Breakdown: 28% fat, 58% carbs, 14% prot.

Related Oats from Moma:

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