Food database and calorie counter

Moma

Porridge Super Seeds

Nutrition Facts

Serving Size

1 pot (70 g)

Energy

1063 kj

13%

254 kcal

Fat

4.30g

Saturated Fat

0.800g

Carbohydrates

14.90g

Sugar

9.90g

11%

Fibre

5.4g

Protein

14.40g

29%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Aug 16 03:17 AM

Source: FatSecret Platform API

13%

of RDI*

(254 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (25%)

Protein (37%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

254

Fat

4.3g

Carbs

14.9g

Prot

14.4g

There are 254 calories in 1 pot (70 g) of Moma Porridge Super Seeds.

Calorie Breakdown: 25% fat, 38% carbs, 37% prot.

Related Oats from Moma:

Oat Original
Cacao & Hazelnut Porridge
Almond Butter & Salted Caramel Porridge
Bircher Muesli Strawberry & Banana
Raspberry, Chia and Pumpkin Seeds Porridge
Cranberry & Raisin Porridge

Related Breakfast Items from Moma:

Bircher Muesli Apple and Peach
Coconut & Chia Porridge
Original Porridge
Bircher Muesli Wild Berry

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
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Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
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