| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (125 g)
Energy
1004 kj
12%
240 kcal
Fat
6.60g
9%
Saturated Fat
0.800g
4%
Carbohydrates
33.30g
13%
Sugar
2.00g
2%
Fibre
6.8g
Protein
8.40g
17%
Salt
0.00g
0%
Last updated: 04 Apr 13 07:57 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
240
|
|
Fat
6.6g
|
|
Carbs
33.3g
|
|
Prot
8.4g
|
| There are 240 calories in 1 serving (125 g) of Merchant Gourmet Cous Cous Harissa. |
| Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
More products from Merchant Gourmet:
Other types of Couscous:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
