Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
17.20g
25%
Saturated Fat
2.000g
10%
Carbohydrates
36.40g
14%
Sugar
7.20g
8%
Fibre
10.4g
Protein
12.80g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Feb 13 10:31 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
17.2g
Carbs
36.4g
Prot
12.8g
There are 380 calories in 1 serving (400 g) of Marks & Spencer Superbean, Lentil & Barley Soup.
Calorie Breakdown: 44% fat, 41% carbs, 15% prot.

Related Soups from Marks & Spencer:

Butternut Squash & Sweet Potato Soup
Thai Chicken Soup
Chunky Country Vegetable Soup
Smooth Mushroom Soup
Pea & Ham Soup
Thai Chicken Soup
  View More Marks & Spencer Soups Products

Related Lentils from Marks & Spencer:

Pea & Lentil Chips
Goats Cheese & Lentil Salad
Lentils, Giant Couscous & Goats Cheese
Puy Lentils
Beetroot, Goats Cheese & Lentil Salad
Aromatic Lamb Curry
  View More Marks & Spencer Lentils Products

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info

Other types of Soups:

Chicken Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Chicken Hot Pot
Itsu Chicken Ramen
Pret A Manger Chicken, Red Rice & Greens Broth
Pret A Manger Barley & Rye Soup Roll
Greggs Christmas Lunch Soup
Harvester Winter Root Vegetable Soup without Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.