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Marks & Spencer

Chunky Country Vegetable Soup

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
4.80g
7%
Saturated Fat
2.100g
11%
Carbohydrates
15.90g
6%
Sugar
5.70g
6%
Fibre
3.6g
Protein
2.40g
5%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jan 22 07:02 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.8g
Carbs
15.9g
Prot
2.4g
There are 123 calories in 1/2 pot (300 g) of Marks & Spencer Chunky Country Vegetable Soup.
Calorie Breakdown: 37% fat, 55% carbs, 8% prot.

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