| Food database and calorie counter |
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Barley (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
827 kj
10%
198 kcal
Fat
0.71g
1%
Saturated Fat
0.151g
1%
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.345g
Carbohydrates
45.51g
18%
Sugar
0.45g
1%
Fibre
6.2g
Protein
3.64g
7%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
151mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
0.71g
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Carbs
45.51g
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Prot
3.64g
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| There are 198 calories in 1 cup of cooked Barley (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
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