Food database and calorie counter  

Marks & Spencer

Pea & Ham Soup

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.20g
2%
Saturated Fat
0.500g
3%
Carbohydrates
4.40g
2%
Sugar
1.20g
1%
Fibre
1.1g
Protein
2.80g
6%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Nov 17 09:11 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
1.2g
Carbs
4.4g
Prot
2.8g
There are 42 calories in 100 g of Marks & Spencer Pea & Ham Soup.
Calorie Breakdown: 27% fat, 44% carbs, 28% prot.

Related Soups from Marks & Spencer:

Super Broccoli, Spinach & Pea Soup
Butternut Squash & Sweet Potato Soup
Cream of Chicken Soup
Thai Chicken Soup
Smooth Mushroom Soup
Chunky Lentil & Bacon Soup
  View More Marks & Spencer Soups Products

More products from Marks & Spencer:

Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
All Butter Scottish Shortbread
  View all Marks & Spencer Products

Other types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Itsu Spicy Miso Soup
Caffe Nero Supergreen Soup
Pret A Manger Chicken, Red Rice & Greens Broth
Ainsley Harriott Sweet & Spicy Caribbean Cup Soup
Waitrose Vine Ripened Tomato & Basil Soup
Harvester Winter Root Vegetable Soup without Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.