Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
4.20g
6%
Saturated Fat
0.900g
5%
Carbohydrates
15.00g
6%
Sugar
-
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Mar 13 04:20 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
4.2g
Carbs
15g
Prot
3g
There are 120 calories in 1/2 pot (300 g) of Marks & Spencer Super Vegetable Soup.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Related Soups from Marks & Spencer:

Keralan Chicken Soup
Super Chicken Mulligatawny Soup
Butternut Squash & Sweet Potato Soup
Thai Green Chicken Curry Soup
Smooth Mushroom Soup
Pea & Ham Soup
  View More Marks & Spencer Soups Products

Related Vegetables from Marks & Spencer:

Baby Corn & Mixed Vegetable Selection
Roasted Vegetable Lasagne
Frozen Chantenay Carrots
Vegetable Ratatouille
Creamy Mushrooms
Veggie Casserole
  View More Marks & Spencer Vegetables Products

Other types of Soups:

Tomato Soup
Chicken Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  View More Soups Nutritional Info

Other types of Vegetables:

Spinach
Carrots
Lettuce
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Vegetable Balls
Huel Daily Greens
Wagamama Wok-Fried Greens - Non Gluten
Tesco Tenderstem Broccoli and Mangetout Stir Fry
Wagamama Aubergine + Caramelised Onion Koyo Bowl
Plant Menu Veggie Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.