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Marks & Spencer

Seabass Fillets

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.3g
12%
Saturated Fat
1.8g
9%
Carbohydrates
0.4g
0%
Sugar
0.1g
0%
Fibre
0g
Protein
20.6g
41%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Sep 12 02:38 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (47%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
8.3g
Carbs
0.4g
Prot
20.6g
There are 160 calories in a 100g serving of Marks & Spencer Seabass Fillets.
Calorie Breakdown: 47% fat, 1% carbs, 52% prot.

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