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Marks & Spencer

Rice & Vegetables

Nutrition Facts
Serving Size
1 bag (200 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
2.60g
4%
Saturated Fat
0.600g
3%
Carbohydrates
45.60g
18%
Sugar
2.40g
3%
Fibre
3.6g
Protein
5.60g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 12 10:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
2.6g
Carbs
45.6g
Prot
5.6g
There are 240 calories in 1 bag (200 g) of Marks & Spencer Rice & Vegetables.
Calorie Breakdown: 10% fat, 80% carbs, 10% prot.

Related Rice from Marks & Spencer:

Chicken & Mushroom Stroganoff
Korean Style Spicy Beef & Rice
Super Rice & Quinoa
Special Fried Rice
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Easy Cook Long Grain Rice
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More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
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  View all Marks & Spencer Products

Other types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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