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Marks & Spencer

Easy Cook Long Grain Rice

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
0.40g
1%
Saturated Fat
0.200g
1%
Carbohydrates
59.60g
23%
Sugar
0.10g
0%
Fibre
0.6g
Protein
5.30g
11%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Apr 18 11:41 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
0.4g
Carbs
59.6g
Prot
5.3g
There are 264 calories in 1 serving (75 g) of Marks & Spencer Easy Cook Long Grain Rice.
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

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Other types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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