Food database and calorie counter  

Marks & Spencer

Chicken & Mushroom Stroganoff

Nutrition Facts
Serving Size
1 meal (380 g)
per serve
% RI*
Energy
1987 kj
24%
475 kcal
Fat
13.70g
20%
Saturated Fat
-
Carbohydrates
55.10g
21%
Sugar
-
Protein
31.20g
62%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Apr 16 04:03 AM
24%
of RDI*
(475 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
475
Fat
13.7g
Carbs
55.1g
Prot
31.2g
There are 475 calories in 1 meal (380 g) of Marks & Spencer Chicken & Mushroom Stroganoff.
Calorie Breakdown: 26% fat, 47% carbs, 27% prot.

Related Mushrooms from Marks & Spencer:

Crispy Mushrooms
Creamy Mushrooms
Mushroom Stir Fry
Garlic Mushrooms with Soft Cheese Topped with Breadcrumbs
Portobello Mushroom & Spinach Quiche
Mushroom Stroganoff
  View More Marks & Spencer Mushrooms Products

Related Chicken from Marks & Spencer:

Bang Bang Chicken
Roast Chicken Rillette
Chicken
Chicken Sausages
Chicken Shortcrust Pastry Pie
Katsu Chicken Poke Bowl
  View More Marks & Spencer Chicken Products

Related Rice from Marks & Spencer:

Long Grain & Wild Rice
Nourish Bowl Edamame & Black Rice
Clotted Cream Rice Pudding
Chicken Katsu Sticky Rice Salad
Sushi Rice
Rice & Quinoa
  View More Marks & Spencer Rice Products

Other types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Chicken Leg Quarters
Eastmans Sliced Cooked Chicken Tikka
Aldi Chicken Thighs
Aldi Chicken Breast Mini Fillets
Moy Park Cooked Skinless Chicken Breast Fillets
Co-Op Chicken and Bacon Caesar Pasta Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.