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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
5.20g
7%
Saturated Fat
0.700g
4%
Carbohydrates
18.80g
7%
Sugar
3.20g
4%
Fibre
2.8g
Protein
3.10g
6%
Salt
0.55g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 21 02:01 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
5.2g
Carbs
18.8g
Prot
3.1g
There are 140 calories in 100 g of Marks & Spencer Mexican Style Rice and Avocado.
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Related Avocados from Marks & Spencer:

Hass Avocado
Smashed Avocado
Avocado, Kale & Grains

Related Beans from Marks & Spencer:

Baby Courgette and Mixed Vegetables
Plant Kitchen Sticky Teriyaki Tofu with Jasmine Rice
Sprouted Pea & Bean Salad
Mixed Beans
Beansprouts
Buddha Bowl
  View More Marks & Spencer Beans Products

Related Rice from Marks & Spencer:

Bang Bang Prawn Poke Bowl
Chicken & Mushroom Stroganoff
Crispy Katsu Chicken Curry with Fragrant Rice
Egg Fried Rice
Korean Style Spicy Beef & Rice
Millionaire's Mini Bites
  View More Marks & Spencer Rice Products

Related Salads from Marks & Spencer:

Beetroot, Rocket & Feta
Rosa Verde Salad
Bang Bang Chicken
Sesame Prawn Salad
Quinoa & Supergreen Salad
Carrot & Pumpkin Seed Bite Salad
  View More Marks & Spencer Salads Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
Brown Rice
Instant Brown Rice
  View More Brown Rice Nutritional Info

Other types of Avocados:

Avocados
Guacamole with Tomatoes and Chilli Peppers
Guacamole
Guacamole with Tomatoes
  View More Avocados Nutritional Info
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