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Nutrition Facts
Serving Size
1 meal (380 g)
per serve
% RI*
Energy
1987 kj
24%
475 kcal
Fat
13.70g
20%
Saturated Fat
-
Carbohydrates
55.10g
21%
Sugar
-
Protein
31.20g
62%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Apr 16 04:03 AM
24%
of RDI*
(475 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
475
Fat
13.7g
Carbs
55.1g
Prot
31.2g
There are 475 calories in 1 meal (380 g) of Marks & Spencer Chicken & Mushroom Stroganoff.
Calorie Breakdown: 26% fat, 47% carbs, 27% prot.

Related Mushrooms from Marks & Spencer:

Mushroom Pappardelle (100g)
Creamy Mushrooms
Roasted Mushroom Pate
Crispy Breaded Mushrooms
Mushroom Stir Fry
Garlic Mushrooms with Soft Cheese Topped with Breadcrumbs
  View More Marks & Spencer Mushrooms Products

Related Chicken from Marks & Spencer:

Classic Chicken Tenders
Cajun Chicken Tenders
Southern Fried Chicken Burger
Mango and Lime Chicken Fillets
Coronation Chicken Slices
Herbed Chicken Kebabs
  View More Marks & Spencer Chicken Products

Related Rice from Marks & Spencer:

Special Fried Rice
Sushi Rice
Sticky Jasmine Rice
Nourish Bowl Edamame & Black Rice
Bang Bang Prawn Poke Bowl
Chicken Tikka Masala & Pilau Rice
  View More Marks & Spencer Rice Products

Other types of Mushrooms:

Oyster Mushroom
Mushrooms
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info
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