Food database and calorie counter  

Marks & Spencer

Classic Chicken Tenders

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
9.60g
14%
Saturated Fat
0.700g
4%
Carbohydrates
11.50g
4%
Sugar
1.10g
1%
Fibre
1.9g
Protein
19.00g
38%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 May 21 12:21 PM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (41%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
9.6g
Carbs
11.5g
Prot
19g
There are 212 calories in 100 g of Marks & Spencer Classic Chicken Tenders.
Calorie Breakdown: 41% fat, 22% carbs, 36% prot.

Related Chicken from Marks & Spencer:

Chicken Sausages
Sweet Chilli Chicken Drums & Thighs
Cream of Chicken Soup
Aromatic Coconut Chicken Curry
Mango and Lime Chicken Fillets
Chicken Shortcrust Pastry Pie
  View More Marks & Spencer Chicken Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Sweet Chilli Roast Chicken Breast Slices
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
Eastmans Sliced Cooked Chicken Tikka
Morrisons Nourish Creamy Chicken and Greens
Moy Park Cooked Skinless Chicken Breast Fillets
YO! Sushi Chicken and Sweet Pepper Poke


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.