Food database and calorie counter  

Marks & Spencer

Bubble & Squeak Cakes

Nutrition Facts
Serving Size
1 cake (80 g)
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
6.90g
10%
Saturated Fat
1.400g
7%
Carbohydrates
14.50g
6%
Sugar
0.90g
1%
Fibre
2.3g
Protein
1.50g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Nov 11 01:32 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
6.9g
Carbs
14.5g
Prot
1.5g
There are 125 calories in 1 cake (80 g) of Marks & Spencer Bubble & Squeak Cakes.
Calorie Breakdown: 49% fat, 46% carbs, 5% prot.

Related Potatoes from Marks & Spencer:

Seasoned Potato Wedges
Minted Baby Potatoes
Buttery Mashed Potato
British New Potatoes
Curly Fries
Loaded Potato Skins
  View More Marks & Spencer Potatoes Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Potatoes:

Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Home-Baked Jacket Potato
Farmfoods Smoked Haddock and Bacon Gratin
Waitrose Wild Garlic Baby Potatoes
M&S Food Baking Potatoes
Beefeater Mini Jacket Potato
Tesco Finest Roast Potatoes with Beef Dripping


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.