Food database and calorie counter

Marks & Spencer

Loaded Potato Skins

Nutrition Facts

Serving Size

1 serving (120 g)

Energy

828 kj

10%

198 kcal

Fat

10.70g

15%

Saturated Fat

4.600g

23%

Carbohydrates

16.80g

Sugar

1.70g

Fibre

2.4g

Protein

7.30g

15%

Salt

1.75g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Jul 16 01:22 PM

Source: FatSecret Platform API

10%

of RDI*

(198 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (50%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

198

Fat

10.7g

Carbs

16.8g

Prot

7.3g

There are 198 calories in 1 serving (120 g) of Marks & Spencer Loaded Potato Skins.

Calorie Breakdown: 50% fat, 35% carbs, 15% prot.

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