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Marks & Spencer Count on Us

Crayfish & Mango Salad

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
3.50g
5%
Saturated Fat
1.000g
5%
Carbohydrates
48.50g
19%
Sugar
6.80g
8%
Fibre
5.0g
Protein
11.30g
23%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jun 12 05:37 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
3.5g
Carbs
48.5g
Prot
11.3g
There are 275 calories in 1 serving (250 g) of Marks & Spencer Count on Us Crayfish & Mango Salad.
Calorie Breakdown: 12% fat, 72% carbs, 17% prot.

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