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Marks & Spencer Count on Us

Italian Chargrilled Chicken & Spelt

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (300 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
5.40g
8%
Saturated Fat
1.800g
9%
Carbohydrates
28.20g
11%
Sugar
11.70g
13%
Fibre
16.8g
Protein
26.40g
53%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 Apr 13 07:44 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (18%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
300
Fat
5.4g
Carbs
28.2g
Prot
26.4g
There are 300 calories in 1 pack (300 g) of Marks & Spencer Count on Us Italian Chargrilled Chicken & Spelt.
Calorie Breakdown: 18% fat, 42% carbs, 40% prot.

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