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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
13.80g
20%
Saturated Fat
2.800g
14%
Carbohydrates
28.60g
11%
Sugar
-
Fibre
2.1g
Protein
7.30g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 20 10:57 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
13.8g
Carbs
28.6g
Prot
7.3g
There are 273 calories in 100 g of M&S Food Tomato & Mozzarella Pastries.
Calorie Breakdown: 46% fat, 43% carbs, 11% prot.

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  View More Pastries Nutritional Info
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