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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
12.50g
18%
Saturated Fat
3.600g
18%
Monounsaturated Fat
5.000g
Polyunsaturated Fat
3.300g
Carbohydrates
64.90g
25%
Sugar
23.80g
26%
Fibre
6.1g
Protein
9.20g
18%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jun 21 02:48 PM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
421
Fat
12.5g
Carbs
64.9g
Prot
9.2g
There are 421 calories in 100 g of Jordans Crunchy Oat Granola Fruit & Nut.
Calorie Breakdown: 28% fat, 63% carbs, 9% prot.

Related Cereal from Jordans:

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Related Granola from Jordans:

Super Berry Granola
Honey & Almond Crunchy Bar
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Cereal
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Other types of Granola:

Granola
Homemade Granola
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  View More Granola Nutritional Info
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