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John West

Sardines in Spicy Tomato Sauce

Nutrition Facts

Serving Size

1 can (120 g)

Energy

854 kj

10%

204 kcal

Fat

12.00g

17%

Saturated Fat

3.000g

15%

Polyunsaturated Fat

3.800g

Carbohydrates

3.60g

Sugar

2.90g

Fibre

0.0g

Protein

20.40g

41%

Salt

1.75g

29%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 13 08:03 AM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (53%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

12g

Carbs

3.6g

Prot

20.4g

There are 204 calories in 1 can (120 g) of John West Sardines in Spicy Tomato Sauce.

Calorie Breakdown: 53% fat, 7% carbs, 40% prot.

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Sardines in Tomato Sauce (95g)
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Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
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Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
	View More Sardines Nutritional Info

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