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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
6.80g
10%
Saturated Fat
0.900g
5%
Carbohydrates
0.00g
0%
Sugar
-
Protein
26.40g
53%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Aug 15 08:26 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
6.8g
Carbs
0g
Prot
26.4g
There are 177 calories in 100 g of John West No Drain Tuna Steak in Sunflower Oil.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Related Tuna from John West:

Tuna Chunks
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Tuna in Sunflower Oil
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Jacket Toppers Tuna with Lime & Black Pepper
  View More John West Tuna Products

More products from John West:

aon The Go Honey & Ginger Super Tuna Salad
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Other types of Tuna:

White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
  View More Tuna Nutritional Info
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