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John West

No Drain Tuna Steak in Sunflower Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
6.80g
10%
Saturated Fat
0.900g
5%
Carbohydrates
0.00g
0%
Sugar
-
Protein
26.40g
53%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Aug 15 08:26 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
6.8g
Carbs
0g
Prot
26.4g
There are 177 calories in 100 g of John West No Drain Tuna Steak in Sunflower Oil.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

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