Food database and calorie counter  
Nutrition Facts
Serving Size
1 wafer
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
2.50g
4%
Saturated Fat
1.200g
6%
Carbohydrates
5.00g
2%
Sugar
0.10g
0%
Fibre
0.2g
Protein
0.80g
2%
Salt
0.07g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jan 23 07:54 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.5g
Carbs
5g
Prot
0.8g
There are 46 calories in 1 wafer of Jacob's Cornish Wafer.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Related Crackers from Jacob's:

Multigrain Flatbreads
Lunch Bakes Sourdough Crackers
Mixed Grain Crispbread
Butter Puffs
Mediterranean Pinch of Salt Crackers
Savours Sour Cream & Chive Thins
  View More Jacob's Crackers Products

Related Snacks from Jacob's:

Mini Cheddars Sticks
Mini Cheddars Cheese & Onion
Mini Cheddars Chipotle Chicken Wings
Mini Cheddars Nibbles Double Gloucester & Chive
Mixed Seed Crispbread
Mini Cheddars Original
  View More Jacob's Snacks Products

Other types of Wafers:

Sugar Wafers
Cream Wafers
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  View More Wafers Nutritional Info

Other types of Crackers:

Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 wafer
 

Recently Eaten Foods:

Coleraine Mature Cheddar with Crunchy Crackers and Sticky Chilli Chutney
Fox's Milk Chocolate Cookies
Rivercote Sour Cream & Onion Rice Crackers
Thai Dragon Sweet Chilli Prawn Crackers
Jacob's Rice Cakes Milk Chocolate
Deluxe Luxury Cracker Selection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.