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Island Delight

Mutton Curry with Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
2293 kj
27%
548 kcal
Fat
18.40g
26%
Saturated Fat
7.200g
36%
Carbohydrates
62.40g
24%
Sugar
1.20g
1%
Protein
36.00g
72%
Salt
8.30g
138%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Sep 20 10:38 AM
27%
of RDI*
(548 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (30%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
548
Fat
18.4g
Carbs
62.4g
Prot
36g
There are 548 calories in 1 pack (400 g) of Island Delight Mutton Curry with Rice.
Calorie Breakdown: 30% fat, 45% carbs, 26% prot.

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Other types of Lamb:

Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info
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