Food database and calorie counter

Iceland

Hash Browns

Nutrition Facts

Serving Size

3 hash browns

Energy

971 kj

12%

232 kcal

Fat

10.80g

15%

Saturated Fat

1.300g

Carbohydrates

29.30g

11%

Sugar

0.50g

Fibre

3.4g

Protein

2.60g

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Jul 13 10:41 AM

Source: FatSecret Platform API

12%

of RDI*

(232 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (43%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

232

Fat

10.8g

Carbs

29.3g

Prot

2.6g

There are 232 calories in 3 hash browns of Iceland Hash Browns.

Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

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Potato Waffles
Cheesy Potato Slices
Perfect Mash
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	View all Iceland Products

Other types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
	View More Potatoes Nutritional Info

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