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Nutrition Facts
Serving Size
1 meal (500 g)
per serve
% RI*
Energy
1707 kj
20%
408 kcal
Fat
14.80g
21%
Saturated Fat
5.400g
27%
Carbohydrates
51.20g
20%
Sugar
2.10g
2%
Fibre
8.1g
Protein
13.60g
27%
Salt
3.20g
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 22 11:06 PM
20%
of RDI*
(408 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
408
Fat
14.8g
Carbs
51.2g
Prot
13.6g
There are 408 calories in 1 meal (500 g) of Iceland Bangers & Mash.
Calorie Breakdown: 34% fat, 52% carbs, 14% prot.

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