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Holland & Barrett

Fruit and Nut Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
8.00g
11%
Saturated Fat
1.200g
6%
Carbohydrates
64.00g
25%
Sugar
14.00g
16%
Fibre
7.1g
Protein
10.00g
20%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Apr 22 06:57 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
369
Fat
8g
Carbs
64g
Prot
10g
There are 369 calories in 100 g of Holland & Barrett Fruit and Nut Muesli.
Calorie Breakdown: 20% fat, 70% carbs, 11% prot.

Related Cereal from Holland & Barrett:

Organic Rye Flakes
Organic Barley Flakes
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Bombay Mix
Dried Cranberries
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Other types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
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Bran Flakes
Corn Flakes
  View More Cereal Nutritional Info
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