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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1536 kj
18%
367 kcal
Fat
8.40g
12%
Saturated Fat
1.300g
7%
Carbohydrates
56.10g
22%
Sugar
1.00g
1%
Fibre
9.1g
Protein
12.10g
24%
Salt
0.02g
0%
Last updated: 15 Jun 17 11:21 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
367
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Fat
8.4g
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Carbs
56.1g
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Prot
12.1g
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| There are 367 calories in 100 g of Harvest Delight Porridge Oats. |
| Calorie Breakdown: 22% fat, 64% carbs, 14% prot. |
More products from Harvest Delight:
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