Porridge Oats Calories and Nutritional Information

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per 1/2 cup (50g) - Calories: 186kcal | Fat: 2.90g | Carbs: 31.00g | Prot: 6.90g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 149kcal | Fat: 3.10g | Carbs: 23.60g | Prot: 4.80g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Porridge Oats (Aldi)

per 100g - Calories: 405kcal | Fat: 6.40g | Carbs: 70.00g | Prot: 12.00g Nutrition Facts - Similar

Scottish Porridge Oats (Sainsbury's)

per 1 serving (40g) - Calories: 145kcal | Fat: 2.80g | Carbs: 24.20g | Prot: 4.10g Nutrition Facts - Similar

Porridge (Quaker)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Irish Porridge Oats (Flahavan's)

per 1 serving (40g) - Calories: 150kcal | Fat: 2.20g | Carbs: 26.80g | Prot: 4.40g Nutrition Facts - Similar

Porridge Oats (Harvest Morn)

per 1 serving (30g) - Calories: 113kcal | Fat: 2.10g | Carbs: 18.30g | Prot: 3.30g Nutrition Facts - Similar

Oat So Simple Golden Syrup Porridge (Quaker)

per 1 serving (57g) - Calories: 210kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 7.50g Nutrition Facts - Similar

Scottish Porridge Oats (Tesco)

per 1 serving (50g) - Calories: 181kcal | Fat: 3.50g | Carbs: 30.30g | Prot: 5.20g Nutrition Facts - Similar

Related searches for: **Porridge Oats**
granola	cereal	oatmeal
granola bars		oats

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