Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
10.00g
14%
Saturated Fat
1.600g
8%
Carbohydrates
8.90g
3%
Sugar
5.30g
6%
Protein
7.50g
15%
Salt
0.24g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Aug 20 02:53 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (58%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
10g
Carbs
8.9g
Prot
7.5g
There are 162 calories in 1 serving (30 g) of Graze Sweet & Salty Veggie Protein Power.
Calorie Breakdown: 58% fat, 23% carbs, 19% prot.

Related Cashews from Graze:

The Cheese Board
Poppy Seed & Onion Bagel
Marmite Cashews
Chilli & Lime Punchy Nut Mix
Punchy Protein Power
Sour Cream & Garlic Crostini
  View More Graze Cashews Products

Related Peanuts from Graze:

Salt & Vinegar Nut Selection
Thai Style Sweet Chilli
Peanut Butter Protein Flapjack
Sweet & Salty Chocolate Curiosities
Marmite Peanuts
Spicy Corn Taco

Other types of Cashews:

Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  View More Edamame Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Budweiser Crispy Coated Peanuts
Snackrite Buffalo Wing Peanuts
Tracker Peanut and Caramel
Grape Tree Paleskin Peanuts
Manilife Cocoa Dusted Peanuts
Toby Carvery Nobbys Dry Roasted Peanuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.