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Glorious!

Warming Parsnip Pilaf

Nutrition Facts
Serving Size
1/2 pot (300 g)
per serve
% RI*
Energy
640 kj
8%
153 kcal
Fat
4.20g
6%
Saturated Fat
2.400g
12%
Carbohydrates
21.00g
8%
Sugar
2.40g
3%
Fibre
7.8g
Protein
3.90g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Nov 19 06:38 AM
8%
of RDI*
(153 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
153
Fat
4.2g
Carbs
21g
Prot
3.9g
There are 153 calories in 1/2 pot (300 g) of Glorious! Warming Parsnip Pilaf.
Calorie Breakdown: 28% fat, 61% carbs, 11% prot.

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Warming Carrot
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Other types of Pilaf:

Wheat Pilaf
Rice Pilaf
  View More Pilaf Nutritional Info

Other types of Soups:

Tomato Soup
Chicken Noodle Soup
Miso Soup
Taco Soup
Chicken Soup
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  View More Soups Nutritional Info
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