| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1962 kj
23%
469 kcal
Fat
28.76g
41%
Saturated Fat
1.46g
7%
Monounsaturated Fat
19.83g
Polyunsaturated Fat
5.39g
Carbohydrates
34.94g
13%
Sugar
6.79g
8%
Fibre
14.7g
Protein
24.94g
50%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
682mg
34%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
469
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Fat
28.76g
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Carbs
34.94g
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Prot
24.94g
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| There are 469 calories in 100 grams of Yellow Mustard Seed. |
| Calorie Breakdown: 52% fat, 28% carbs, 20% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seeds:
See also:
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