| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 2/3 cups
Energy
2842 kj
34%
679 kcal
Fat
3.75g
5%
Saturated Fat
0.645g
3%
Monounsaturated Fat
0.465g
Polyunsaturated Fat
1.561g
Carbohydrates
145.43g
56%
Sugar
0.82g
1%
Fibre
24.4g
Protein
27.45g
55%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
812mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
679
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Fat
3.75g
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Carbs
145.43g
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Prot
27.45g
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| There are 679 calories in 1 2/3 cups of Whole Wheat Flour. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
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